Which has more calories: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, with added vitamin D?

Milk, whole, 3.25% milkfat, with added vitamin D has more calories with 61 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, with added vitamin D?

Milk, whole, 3.25% milkfat, with added vitamin D has more protein with 3,15g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Milk, whole, 3.25% milkfat, with added vitamin D?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Milk, whole, 3.25% milkfat, with added vitamin D has 61 kcal, 3,15g protein, 3,25g fat, and 4,8g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, with added vitamin D?

Milk, whole, 3.25% milkfat, with added vitamin D has fewer carbohydrates with 4,8g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Milk, whole, 3.25% milkfat, with added vitamin D

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, with added vitamin D
Calories	51 kcal	61 kcal
Total Fat	2.1g	3.2g
Saturated Fat	0.6g	1.9g
Cholesterol	2mg	10mg
Sodium	577mg	43mg
Total Carbohydrates	5.1g	4.8g
Dietary Fiber	0.4g	0g
Sugars	0.2g	5.0g
Protein	2.6g	3.1g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, with added vitamin D
Vitamin A	0mcg	46mcg
Vitamin D	0mcg	1.3mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	5mcg
Vitamin B12	0.1mcg	0.5mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, with added vitamin D
Calcium	4mg	113mg
Iron	0.7mg	0.0mg
Magnesium	2mg	10mg
Phosphorus	29mg	84mg
Potassium	109mg	132mg
Zinc	0.8mg	0.4mg
Selenium	0.6mcg	3.7mcg

Résumé

Gravy, turkey, canned, ready-to-serve is lower in calories. Milk, whole, 3.25% milkfat, with added vitamin D has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Milk, whole, 3.25% milkfat, with added vitamin D

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.