Which has more calories: Milk, whole, 3.25% milkfat, with added vitamin D or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more calories with 109 kcal per 100g, compared to Milk, whole, 3.25% milkfat, with added vitamin D with 61 kcal per 100g.

Which has more protein: Milk, whole, 3.25% milkfat, with added vitamin D or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Milk, whole, 3.25% milkfat, with added vitamin D with 3,15g per 100g.

What is the main nutritional difference between Milk, whole, 3.25% milkfat, with added vitamin D and Oscar Mayer, Chicken Breast (honey glazed)?

Milk, whole, 3.25% milkfat, with added vitamin D has 61 kcal, 3,15g protein, 3,25g fat, and 4,8g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Milk, whole, 3.25% milkfat, with added vitamin D or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Milk, whole, 3.25% milkfat, with added vitamin D with 4,8g per 100g.

Milk, whole, 3.25% milkfat, with added vitamin D vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Milk, whole, 3.25% milkfat, with added vitamin D

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Milk, whole, 3.25% milkfat, with added vitamin D	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	61 kcal	109 kcal
Total Fat	3.2g	1.5g
Saturated Fat	1.9g	0.4g
Cholesterol	10mg	53mg
Sodium	43mg	1440mg
Total Carbohydrates	4.8g	4.3g
Dietary Fiber	0g	0g	=
Sugars	5.0g	4.3g
Protein	3.1g	19.8g

Vitamin Comparison

Vitamin	Milk, whole, 3.25% milkfat, with added vitamin D	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	46mcg	0mcg
Vitamin D	1.3mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	5mcg	4mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Milk, whole, 3.25% milkfat, with added vitamin D	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	113mg	10mg
Iron	0.0mg	1.1mg
Magnesium	10mg	36mg
Phosphorus	84mg	289mg
Potassium	132mg	329mg
Zinc	0.4mg	0.7mg
Selenium	3.7mcg	0mcg

Résumé

Milk, whole, 3.25% milkfat, with added vitamin D is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.