Which has more calories: Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 61 kcal per 100g.

Which has more protein: Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D or Salad dressing, honey mustard, regular?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein with 3,15g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

Which food has fewer carbs: Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D or Salad dressing, honey mustard, regular?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has fewer carbohydrates with 4,78g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Salad dressing, honey mustard, regular
Calories	61 kcal	464 kcal
Total Fat	3.3g	40.8g
Saturated Fat	1.9g	5g
Cholesterol	10mg	29mg
Sodium	43mg	512mg
Total Carbohydrates	4.8g	23.3g
Dietary Fiber	0g	0.4g
Sugars	5.0g	15.8g
Protein	3.1g	0.9g

Vitamin Comparison

Vitamin	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Salad dressing, honey mustard, regular
Vitamin A	46mcg	12mcg
Vitamin C	0mg	0.2mg
Vitamin D	0.1mcg	0.1mcg
Vitamin E	0.1mg	3.5mg
Vitamin K	0.3mcg	70mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	5mcg
Vitamin B12	0.5mcg	0.1mcg

Mineral Comparison

Mineral	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Salad dressing, honey mustard, regular
Calcium	113mg	12mg
Iron	0.0mg	0.3mg
Magnesium	10mg	5mg
Phosphorus	84mg	22mg
Potassium	132mg	20mg
Zinc	0.4mg	0.1mg
Selenium	3.7mcg	5mcg

Résumé

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D is lower in calories. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein. Overall, Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D wins in 7 of 9 categories.

More comparisons with Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.