Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, Ground, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, raw Winner
Calories 109 kcal 148 kcal
Total Fat 1.5g 7.7g
Saturated Fat 0.4g 2.0g
Cholesterol 53mg 69mg
Sodium 1440mg 58mg
Total Carbohydrates 4.3g 0g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 19.7g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, raw
Vitamin A 0mcg 20mcg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 6.7mg
Vitamin B6 0mg 0.6mg
Folate 4mcg 7mcg
Vitamin B12 0mcg 1mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, Ground, raw
Calcium 10mg 19mg
Iron 1.1mg 1.1mg
Magnesium 36mg 23mg
Phosphorus 289mg 200mg
Potassium 329mg 237mg
Zinc 0.7mg 2.4mg
Selenium 0mcg 21.9mcg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Turkey, Ground, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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