Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 V-FUSION Juices, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 V-FUSION Juices, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27.7g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, V8 V-FUSION Juices, Peach Mango?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Beverages, V8 V-FUSION Juices, Peach Mango

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 V-FUSION Juices, Peach Mango	Winner
Calories	256 kcal	49 kcal
Total Fat	15.3g	0g
Saturated Fat	5.8g	0g
Cholesterol	89mg	0mg
Sodium	89mg	28mg
Total Carbohydrates	0g	11.4g
Dietary Fiber	0g	0g	=
Sugars	0g	10.6g
Protein	27.7g	0.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 V-FUSION Juices, Peach Mango
Vitamin A	3mcg	0mcg
Vitamin C	0mg	24.4mg
Vitamin E	0.1mg	0.6mg
Vitamin K	1.7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	6.3mg	0mg
Vitamin B6	0.4mg	0.0mg
Folate	10mcg	0mcg
Vitamin B12	2.8mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, V8 V-FUSION Juices, Peach Mango
Calcium	22mg	8mg
Iron	2.9mg	0.1mg
Magnesium	25mg	7mg
Phosphorus	238mg	0mg
Potassium	407mg	85mg
Zinc	6.6mg	0mg
Selenium	21.6mcg	0mcg

สรุป

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.