Babyfood, dinner, vegetables and noodles and turkey, junior vs Mango nectar, canned

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Mango nectar, canned Winner
Calories 52 kcal 51 kcal
Total Fat 1.5g 0.1g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 17mg 5mg
Total Carbohydrates 7.6g 13.1g
Dietary Fiber 1.1g 0.3g
Sugars 0g 12.4g
Protein 1.8g 0.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Mango nectar, canned
Vitamin A 50mcg 35mcg
Vitamin C 0.8mg 15.2mg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.3mg 0.1mg
Vitamin B6 0.0mg 0.0mg
Folate 3mcg 7mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Mango nectar, canned
Calcium 32mg 17mg
Iron 0.3mg 0.4mg
Magnesium 9mg 3mg
Phosphorus 29mg 2mg
Potassium 73mg 24mg
Zinc 0.3mg 0.0mg
Selenium 2.8mcg 0.4mcg

ملخص

Mango nectar, canned is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, junior has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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