Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, NESTLE, BIT-O'-HONEY Candy Chews Mayonnaise, reduced fat, with olive oil Winner
Calories 388 kcal 361 kcal
Total Fat 7.5g 40g
Saturated Fat 5.5g 5.4g
Cholesterol 0mg 33mg
Sodium 295mg 800mg
Total Carbohydrates 80.9g 0g
Dietary Fiber 0.2g 0g
Sugars 48g 0g
Protein 2g 0.4g

Vitamin Comparison

Vitamin Candies, NESTLE, BIT-O'-HONEY Candy Chews Mayonnaise, reduced fat, with olive oil
Vitamin A 0mcg 8mcg
Vitamin C 0.8mg 0mg
Vitamin E 0.3mg 2.2mg
Vitamin K 0mcg 53.7mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.0mg 0mg
Niacin (B3) 0.1mg 0.0mg
Vitamin B6 0.0mg 0.0mg
Folate 2mcg 0mcg
Vitamin B12 0.1mcg 0.1mcg

Mineral Comparison

Mineral Candies, NESTLE, BIT-O'-HONEY Candy Chews Mayonnaise, reduced fat, with olive oil
Calcium 35mg 0mg
Iron 0.2mg 0mg
Magnesium 7mg 2mg
Phosphorus 28mg 15mg
Potassium 44mg 31mg
Zinc 0.5mg 0.1mg
Selenium 1.3mcg 2.3mcg

ملخص

Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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