Bologna, chicken, turkey, pork vs Candies, NESTLE, BIT-O'-HONEY Candy Chews

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bologna, chicken, turkey, pork Candies, NESTLE, BIT-O'-HONEY Candy Chews Winner
Calories 298 kcal 388 kcal
Total Fat 26.2g 7.5g
Saturated Fat 8.0g 5.5g
Cholesterol 80mg 0mg
Sodium 922mg 295mg
Total Carbohydrates 5.7g 80.9g
Dietary Fiber 0g 0.2g
Sugars 0g 48g
Protein 9.9g 2g

Vitamin Comparison

Vitamin Bologna, chicken, turkey, pork Candies, NESTLE, BIT-O'-HONEY Candy Chews
Vitamin A 13mcg 0mcg
Vitamin C 19.7mg 0.8mg
Vitamin E 0.4mg 0.3mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 3.3mg 0.1mg
Vitamin B6 0.2mg 0.0mg
Folate 9mcg 2mcg
Vitamin B12 0.8mcg 0.1mcg

Mineral Comparison

Mineral Bologna, chicken, turkey, pork Candies, NESTLE, BIT-O'-HONEY Candy Chews
Calcium 82mg 35mg
Iron 1.2mg 0.2mg
Magnesium 15mg 7mg
Phosphorus 185mg 28mg
Potassium 152mg 44mg
Zinc 1.3mg 0.5mg
Selenium 0mcg 1.3mcg

Zusammenfassung

Bologna, chicken, turkey, pork is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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