Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22,9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22,9g protein, 33,3g fat, and 3,37g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3,37g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calories	388 kcal	403 kcal
Total Fat	7.5g	33.3g
Saturated Fat	5.5g	18.9g
Cholesterol	0mg	99mg
Sodium	295mg	653mg
Total Carbohydrates	80.9g	3.4g
Dietary Fiber	0.2g	0g
Sugars	48g	0.5g
Protein	2g	22.9g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	337mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.3mg	0.7mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	27mcg
Vitamin B12	0.1mcg	1.1mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	35mg	710mg
Iron	0.2mg	0.1mg
Magnesium	7mg	27mg
Phosphorus	28mg	455mg
Potassium	44mg	76mg
Zinc	0.5mg	3.6mg
Selenium	1.3mcg	28.5mcg

Zusammenfassung

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.