Which has more calories: Carrots, raw or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Gravy, turkey, dry?

Gravy, turkey, dry has more protein with 10,4g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Gravy, turkey, dry?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Gravy, turkey, dry?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Carrots, raw vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Carrots, raw

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Gravy, turkey, dry
Calories	41 kcal	367 kcal
Total Fat	0.2g	7.2g
Saturated Fat	0.0g	2.0g
Cholesterol	0mg	14mg
Sodium	69mg	4390mg
Total Carbohydrates	9.6g	65.1g
Dietary Fiber	2.8g	0g
Sugars	4.7g	0g
Protein	0.9g	10.4g

Vitamin Comparison

Vitamin	Carrots, raw	Gravy, turkey, dry
Vitamin A	835mcg	8mcg
Vitamin C	5.9mg	0.2mg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.5mg
Niacin (B3)	1.0mg	2.8mg
Vitamin B6	0.1mg	0.2mg
Folate	19mcg	93mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Carrots, raw	Gravy, turkey, dry
Calcium	33mg	146mg
Iron	0.3mg	3.3mg
Magnesium	12mg	44mg
Phosphorus	35mg	254mg
Potassium	320mg	428mg
Zinc	0.2mg	1.3mg
Selenium	0.1mcg	5.2mcg

Краткая статистика

Carrots, raw is lower in calories. Gravy, turkey, dry has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

More comparisons with Gravy, turkey, dry

Gravy, turkey, dry vs Ham, honey, smoked, cooked Gravy, turkey, dry vs Ham, turkey, sliced, extra lean, prepackaged or deli Gravy, turkey, dry vs Honey Gravy, turkey, dry vs Honey roll sausage, beef

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.