Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more calories with 412 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein with 9.66g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has fewer carbohydrates with 8.23g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins with 74.7g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Q: What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8.23g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has 412 kcal, 9.66g protein, 10.4g fat, and 74.7g carbs per 100g.

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

412

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calories	33 kcal	412 kcal
Total Fat	0g	10.4g
Saturated Fat	0g	1.1g
Cholesterol	0mg	2mg
Sodium	16mg	54mg
Total Carbohydrates	8.2g	74.7g
Dietary Fiber	0g	9.4g
Sugars	8.2g	24.6g
Protein	0g	9.7g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Vitamin C	24.7mg	0.5mg
Vitamin E	1.1mg	1.1mg
Vitamin K	0mcg	6.5mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	2.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	33mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calcium	0mg	101mg
Iron	0mg	2.7mg
Magnesium	0mg	110mg
Phosphorus	0mg	357mg
Potassium	12mg	501mg
Zinc	0mg	2.6mg
Selenium	0mcg	13.8mcg

สรุป

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.