Which has more calories: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 421 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 6,14g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6,14g protein, 22,7g fat, and 47,9g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has fewer carbohydrates with 47,9g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	473 kcal	421 kcal
Total Fat	20.2g	22.7g
Saturated Fat	5.7g	9.4g
Cholesterol	0mg	30mg
Sodium	174mg	316mg
Total Carbohydrates	67.4g	47.9g
Dietary Fiber	1.9g	2.1g
Sugars	62.7g	22.8g
Protein	8.7g	6.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	0mcg	5mcg
Vitamin C	0mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	3.6mg	1.4mg
Vitamin K	0.1mcg	11.5mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	2.6mg
Vitamin B6	0.2mg	0.0mg
Folate	34mcg	155mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	21mg	101mg
Iron	0.7mg	2.4mg
Magnesium	66mg	17mg
Phosphorus	132mg	117mg
Potassium	220mg	102mg
Zinc	1.0mg	0.6mg
Selenium	2mcg	15.7mcg

Tóm tắt

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.