Which has more calories: Carrots, raw or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Nuts, almonds, honey roasted, unblanched?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Nuts, almonds, honey roasted, unblanched?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Carrots, raw vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Carrots, raw

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Nuts, almonds, honey roasted, unblanched	Winner
Calories	41 kcal	594 kcal
Total Fat	0.2g	49.9g
Saturated Fat	0.0g	4.7g
Cholesterol	0mg	0mg	=
Sodium	69mg	130mg
Total Carbohydrates	9.6g	27.9g
Dietary Fiber	2.8g	13.7g
Sugars	4.7g	0g
Protein	0.9g	18.2g

Vitamin Comparison

Vitamin	Carrots, raw	Nuts, almonds, honey roasted, unblanched
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0.7mg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	1.0mg
Niacin (B3)	1.0mg	2.8mg
Vitamin B6	0.1mg	0.1mg
Folate	19mcg	32mcg

Mineral Comparison

Mineral	Carrots, raw	Nuts, almonds, honey roasted, unblanched
Calcium	33mg	263mg
Iron	0.3mg	2.8mg
Magnesium	12mg	240mg
Phosphorus	35mg	400mg
Potassium	320mg	560mg
Zinc	0.2mg	2.6mg
Selenium	0.1mcg	0mcg

Tóm tắt

Carrots, raw is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, both foods are closely matched.

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

More comparisons with Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Chicken Breast (honey glazed) Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Nuts, almonds, honey roasted, unblanched vs Pastrami, turkey Nuts, almonds, honey roasted, unblanched vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.