Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more calories with 143 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has more protein with 12,6g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Egg, whole, raw, fresh?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8,23g carbs per 100g. Egg, whole, raw, fresh has 143 kcal, 12,6g protein, 9,51g fat, and 0,72g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Egg, whole, raw, fresh?

Egg, whole, raw, fresh has fewer carbohydrates with 0,72g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 8,23g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Egg, whole, raw, fresh

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Egg, whole, raw, fresh

143

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Egg, whole, raw, fresh	Winner
Calories	33 kcal	143 kcal
Total Fat	0g	9.5g
Saturated Fat	0g	3.1g
Cholesterol	0mg	372mg
Sodium	16mg	142mg
Total Carbohydrates	8.2g	0.7g
Dietary Fiber	0g	0g	=
Sugars	8.2g	0.4g
Protein	0g	12.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Egg, whole, raw, fresh
Vitamin A	0mcg	160mcg
Vitamin C	24.7mg	0mg
Vitamin D	0mcg	2mcg
Vitamin E	1.1mg	1.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	47mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Egg, whole, raw, fresh
Calcium	0mg	56mg
Iron	0mg	1.8mg
Magnesium	0mg	12mg
Phosphorus	0mg	198mg
Potassium	12mg	138mg
Zinc	0mg	1.3mg
Selenium	0mcg	30.7mcg

ملخص

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Egg, whole, raw, fresh has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.