Meat

Lamb, variety meats and by-products, kidneys, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, liver, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, liver, cooked, pan-fried

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, liver, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, lungs, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, lungs, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, mechanically separated, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, pancreas, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, pancreas, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, spleen, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, spleen, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, tongue, cooked, braised

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lamb, variety meats and by-products, tongue, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Lebanon bologna, beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Liver cheese, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Liver sausage, liverwurst, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Liverwurst spread

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luncheon meat, pork and chicken, minced, canned, includes Spam Lite

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luncheon meat, pork, canned

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luncheon sausage, pork and beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Luxury loaf, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Macaroni and cheese loaf, chicken, pork and beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Meatballs, frozen, Italian style

Processed Meats

kcal / 100g

P

g

F

g

C

g

Mortadella, beef, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Mother's loaf, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Olive loaf, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Bologna (beef)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Ham (chopped with natural juice)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Salami (hard)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Oscar Mayer, Wieners (beef franks)

Processed Meats

kcal / 100g

P

g

F

g

C

g

Ostrich, fan, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, ground, cooked, pan-broiled

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, ground, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, inside leg, cooked

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, inside leg, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, inside strip, cooked

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, inside strip, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, outside leg, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, outside strip, cooked

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, outside strip, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, oyster, cooked

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, oyster, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, round, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, tenderloin, raw

Poultry

kcal / 100g

P

g

F

g

C

g

Ostrich, tip trimmed, cooked

Poultry

kcal / 100g

P

g

F

g

C

g