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Fruits

540 foods

Lemon juice, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Lemon peel, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Lemons, raw, without peel

Fruits
kcal / 100g
P
g
F
g
C
g

Lime juice, canned or bottled, unsweetened

Fruits
kcal / 100g
P
g
F
g
C
g

Lime juice, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Limes, raw

Fruits
kcal / 100g
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g
F
g
C
g

Litchis, dried

Fruits
kcal / 100g
P
g
F
g
C
g

Litchis, raw

Fruits
kcal / 100g
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g
F
g
C
g

Loganberries, frozen

Fruits
kcal / 100g
P
g
F
g
C
g

Longans, dried

Fruits
kcal / 100g
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g
F
g
C
g

Longans, raw

Fruits
kcal / 100g
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g
F
g
C
g

Loquats, raw

Fruits
kcal / 100g
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g
F
g
C
g

Mammy-apple, (mamey), raw

Fruits
kcal / 100g
P
g
F
g
C
g

Maraschino cherries, canned, drained

Fruits
kcal / 100g
P
g
F
g
C
g

Melon balls, frozen

Fruits
kcal / 100g
P
g
F
g
C
g

Melons, cantaloupe, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Melons, casaba, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Mulberries, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Nance, canned, syrup, drained

Fruits
kcal / 100g
P
g
F
g
C
g

Nance, frozen, unsweetened

Fruits
kcal / 100g
P
g
F
g
C
g

Naranjilla (lulo) pulp, frozen, unsweetened

Fruits
kcal / 100g
P
g
F
g
C
g

Nectarines, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Oheloberries, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Olives, pickled, canned or bottled, green

Fruits
kcal / 100g
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g
F
g
C
g

Olives, ripe, canned (jumbo-super colossal)

Fruits
kcal / 100g
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g
F
g
C
g

Olives, ripe, canned (small-extra large)

Fruits
kcal / 100g
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g
F
g
C
g

Orange-grapefruit juice, canned or bottled, unsweetened

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, canned, unsweetened

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, chilled, includes from concentrate

Fruits
kcal / 100g
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g
F
g
C
g

Orange juice, chilled, includes from concentrate, with added calcium

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, frozen concentrate, unsweetened, undiluted

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Fruits
kcal / 100g
P
g
F
g
C
g

Orange juice, raw (Includes foods for USDA's Food Distribution Program)

Fruits
kcal / 100g
P
g
F
g
C
g

Orange peel, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Orange Pineapple Juice Blend

Fruits
kcal / 100g
P
g
F
g
C
g

Oranges, raw, all commercial varieties

Fruits
kcal / 100g
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g
F
g
C
g

Oranges, raw, California, valencias

Fruits
kcal / 100g
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g
F
g
C
g

Oranges, raw, Florida

Fruits
kcal / 100g
P
g
F
g
C
g

Oranges, raw, with peel

Fruits
kcal / 100g
P
g
F
g
C
g

Papaya, canned, heavy syrup, drained

Fruits
kcal / 100g
P
g
F
g
C
g

Papaya nectar, canned

Fruits
kcal / 100g
P
g
F
g
C
g

Papayas, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Passion-fruit, (granadilla), purple, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Passion-fruit juice, purple, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Nutrition Rankings for Fruits

Related Categories

Frequently Asked Questions

The Fruits category includes 540 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Fruits category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Fruits foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.