Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, breast, meat and skin, raw Winner
Calories 52 kcal 157 kcal
Total Fat 1.5g 7.0g
Saturated Fat 0g 1.9g
Cholesterol 0mg 65mg
Sodium 17mg 59mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 21.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, breast, meat and skin, raw
Vitamin A 50mcg 2mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.3mg 5.2mg
Vitamin B6 0.0mg 0.5mg
Folate 3mcg 7mcg
Vitamin B12 0.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, breast, meat and skin, raw
Calcium 32mg 13mg
Iron 0.3mg 1.2mg
Magnesium 9mg 24mg
Phosphorus 29mg 186mg
Potassium 73mg 275mg
Zinc 0.3mg 1.6mg
Selenium 2.8mcg 22.4mcg

ملخص

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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