Which has more calories: Babyfood, meat, turkey, strained or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21,4g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Nuts, almonds, blanched?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21,4g protein, 52,5g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Nuts, almonds, blanched?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Nuts, almonds, blanched with 18,7g per 100g.

Babyfood, meat, turkey, strained vs Nuts, almonds, blanched

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Nuts, almonds, blanched
Calories	111 kcal	590 kcal
Total Fat	6.2g	52.5g
Saturated Fat	1.6g	4.0g
Cholesterol	58mg	0mg
Sodium	49mg	19mg
Total Carbohydrates	1.4g	18.7g
Dietary Fiber	0g	9.9g
Sugars	0g	4.6g
Protein	11.5g	21.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Nuts, almonds, blanched
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	23.8mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.7mg
Niacin (B3)	2.6mg	3.5mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	49mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Nuts, almonds, blanched
Calcium	41mg	236mg
Iron	0.7mg	3.3mg
Magnesium	12mg	268mg
Phosphorus	117mg	481mg
Potassium	135mg	659mg
Zinc	1.8mg	3.0mg
Selenium	12mcg	3.2mcg

ملخص

Babyfood, meat, turkey, strained is lower in calories. Nuts, almonds, blanched has more protein. Overall, Nuts, almonds, blanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.