Meat

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Beef

kcal / 100g

P

g

F

g

C

g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, brain, cooked, pan-fried

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, brain, cooked, simmered

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, brain, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, heart, cooked, simmered

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, heart, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, kidneys, cooked, simmered

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, kidneys, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, liver, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, liver, cooked, pan-fried

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, liver, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, lungs, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, lungs, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, mechanically separated beef, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, pancreas, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, pancreas, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, spleen, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, spleen, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, suet, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, thymus, cooked, braised

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, thymus, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, tongue, cooked, simmered

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, tongue, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, tripe, cooked, simmered

Beef

kcal / 100g

P

g

F

g

C

g

Beef, variety meats and by-products, tripe, raw

Beef

kcal / 100g

P

g

F

g

C

g

Beerwurst, beer salami, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Beerwurst, beer salami, pork and beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Beerwurst, pork and beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bison, ground, grass-fed, cooked

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Bison, ground, grass-fed, raw

Lamb & Game

kcal / 100g

P

g

F

g

C

g

Blood sausage

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bockwurst, pork, veal, raw

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, beef and pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, beef and pork, low fat

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, beef, low fat

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, chicken, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, chicken, pork, beef

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, meat and poultry

Processed Meats

kcal / 100g

P

g

F

g

C

g

Bologna, pork

Processed Meats

kcal / 100g

P

g

F

g

C

g