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Meat

3123 foods

Ostrich, tip trimmed, raw

Poultry
kcal / 100g
P
g
F
g
C
g

Ostrich, top loin, cooked

Poultry
kcal / 100g
P
g
F
g
C
g

Ostrich, top loin, raw

Poultry
kcal / 100g
P
g
F
g
C
g

Pastrami, beef, 98% fat-free

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pate, chicken liver, canned

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pate de foie gras, canned (goose liver pate), smoked

Poultry
kcal / 100g
P
g
F
g
C
g

Pate, goose liver, smoked, canned

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pate, liver, not specified, canned

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pate, truffle flavor

Processed Meats
kcal / 100g
P
g
F
g
C
g

Peppered loaf, pork, beef

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pepperoni, beef and pork, sliced

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pheasant, breast, meat only, raw

Poultry
kcal / 100g
P
g
F
g
C
g

Pheasant, cooked, total edible

Poultry
kcal / 100g
P
g
F
g
C
g

Pheasant, leg, meat only, raw

Poultry
kcal / 100g
P
g
F
g
C
g

Pheasant, raw, meat and skin

Poultry
kcal / 100g
P
g
F
g
C
g

Pheasant, raw, meat only

Poultry
kcal / 100g
P
g
F
g
C
g

Pickle and pimiento loaf, pork

Processed Meats
kcal / 100g
P
g
F
g
C
g

Picnic loaf, pork, beef

Processed Meats
kcal / 100g
P
g
F
g
C
g

Polish sausage, pork

Processed Meats
kcal / 100g
P
g
F
g
C
g

Pork, bacon, rendered fat, cooked

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, bacon, cooked, baked

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, bacon, cooked, microwaved

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, bacon, pre-sliced, cooked, pan-fried

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, bacon, unprepared

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, breakfast strips, raw or unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, feet, pickled

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham, boneless, extra lean and regular, roasted

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham, boneless, extra lean and regular, unheated

Pork
kcal / 100g
P
g
F
g
C
g

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

Pork
kcal / 100g
P
g
F
g
C
g

Nutrition Rankings for Meat

Related Categories

Frequently Asked Questions

The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.