Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more calories with 279 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14,2g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey sticks, breaded, battered, fried?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has fewer carbohydrates with 9,2g per 100g, compared to Turkey sticks, breaded, battered, fried with 17,0g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey sticks, breaded, battered, fried
Calories	38 kcal	279 kcal
Total Fat	0.1g	16.9g
Saturated Fat	0.0g	4.4g
Cholesterol	0mg	64mg
Sodium	10mg	838mg
Total Carbohydrates	9.2g	17g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	14.2g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey sticks, breaded, battered, fried
Vitamin A	20mcg	12mcg
Vitamin C	24mg	0mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	2.1mg
Vitamin B6	0.2mg	0.2mg
Folate	44mcg	43mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey sticks, breaded, battered, fried
Calcium	9mg	14mg
Iron	0.1mg	2.2mg
Magnesium	10mg	15mg
Phosphorus	16mg	234mg
Potassium	192mg	260mg
Zinc	0.1mg	1.5mg
Selenium	0.1mcg	20.7mcg

Résumé

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.