Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Bread, white, commercially prepared, toasted, low sodium no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Bread, white, commercially prepared, toasted, low sodium no salt Winner
Calories 33 kcal 293 kcal
Total Fat 0g 4g
Saturated Fat 0g 0.9g
Cholesterol 0mg 1mg
Sodium 16mg 376mg
Total Carbohydrates 8.2g 54.4g
Dietary Fiber 0g 0g =
Sugars 8.2g 0g
Protein 0g 9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Bread, white, commercially prepared, toasted, low sodium no salt
Vitamin C 24.7mg 0mg
Vitamin E 1.1mg 0mg
Thiamin (B1) 0mg 0.4mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 3.9mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 143mcg
Vitamin B12 0mcg 0.0mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Bread, white, commercially prepared, toasted, low sodium no salt
Calcium 0mg 119mg
Iron 0mg 3.3mg
Magnesium 0mg 26mg
Phosphorus 0mg 103mg
Potassium 12mg 131mg
Zinc 0mg 0.7mg

Résumé

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Bread, white, commercially prepared, toasted, low sodium no salt has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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