Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Nuts, almonds, dry roasted, with salt added

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Nuts, almonds, dry roasted, with salt added Winner
Calories 33 kcal 598 kcal
Total Fat 0g 52.5g
Saturated Fat 0g 4.1g
Cholesterol 0mg 0mg =
Sodium 16mg 234mg
Total Carbohydrates 8.2g 21g
Dietary Fiber 0g 10.9g
Sugars 8.2g 4.9g
Protein 0g 21g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Nuts, almonds, dry roasted, with salt added
Vitamin C 24.7mg 0mg
Vitamin E 1.1mg 23.9mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 1.2mg
Niacin (B3) 0mg 3.6mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 55mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Nuts, almonds, dry roasted, with salt added
Calcium 0mg 268mg
Iron 0mg 3.7mg
Magnesium 0mg 279mg
Phosphorus 0mg 471mg
Potassium 12mg 713mg
Zinc 0mg 3.3mg
Selenium 0mcg 2mcg

Résumé

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Nuts, almonds, dry roasted, with salt added has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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