Which has more calories: Gravy, instant turkey, dry or Honey roll sausage, beef?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Gravy, instant turkey, dry or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Gravy, instant turkey, dry with 11,7g per 100g.

What is the main nutritional difference between Gravy, instant turkey, dry and Honey roll sausage, beef?

Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Gravy, instant turkey, dry or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Gravy, instant turkey, dry with 57,6g per 100g.

Gravy, instant turkey, dry vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Gravy, instant turkey, dry

409

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Gravy, instant turkey, dry	Honey roll sausage, beef
Calories	409 kcal	182 kcal
Total Fat	14.7g	10.5g
Saturated Fat	4.9g	4.1g
Cholesterol	24mg	50mg
Sodium	4090mg	1320mg
Total Carbohydrates	57.6g	2.2g
Dietary Fiber	3.8g	0g
Sugars	7.6g	0g
Protein	11.7g	18.6g

Vitamin Comparison

Vitamin	Gravy, instant turkey, dry	Honey roll sausage, beef
Vitamin A	18mcg	0mcg
Vitamin C	0.9mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.7mg	0mg
Vitamin K	2mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	1.2mg	4.2mg
Vitamin B6	0.2mg	0.3mg
Folate	56mcg	4mcg
Vitamin B12	0.4mcg	2.4mcg

Mineral Comparison

Mineral	Gravy, instant turkey, dry	Honey roll sausage, beef
Calcium	115mg	9mg
Iron	9.6mg	2.2mg
Magnesium	30mg	16mg
Phosphorus	203mg	137mg
Potassium	306mg	291mg
Zinc	1.1mg	3.2mg
Selenium	19.4mcg	15.6mcg

Résumé

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 6 of 9 categories.

More comparisons with Gravy, instant turkey, dry

Gravy, instant turkey, dry vs Sausage, turkey, fresh, cooked Gravy, instant turkey, dry vs Gravy, turkey, canned, ready-to-serve Gravy, instant turkey, dry vs Gravy, turkey, dry Gravy, instant turkey, dry vs Ham, honey, smoked, cooked

More comparisons with Honey roll sausage, beef

Honey roll sausage, beef vs Hormel Pillow Pak Sliced Turkey Pepperoni Honey roll sausage, beef vs Kielbasa, Polish, turkey and beef, smoked Honey roll sausage, beef vs Mango nectar, canned Honey roll sausage, beef vs Mango, dried, sweetened

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.