Which has more calories: Salad dressing, honey mustard, regular or Turkey, all classes, leg, meat and skin, cooked, roasted?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, cooked, roasted with 208 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27,9g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey, all classes, leg, meat and skin, cooked, roasted?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27,9g protein, 9,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey, all classes, leg, meat and skin, cooked, roasted
Calories	464 kcal	208 kcal
Total Fat	40.8g	9.8g
Saturated Fat	5g	3.1g
Cholesterol	29mg	85mg
Sodium	512mg	77mg
Total Carbohydrates	23.3g	0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	27.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A	12mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0.1mcg
Vitamin E	3.5mg	0.6mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	3.6mg
Vitamin B6	0.0mg	0.3mg
Folate	5mcg	9mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	12mg	32mg
Iron	0.3mg	2.3mg
Magnesium	5mg	23mg
Phosphorus	22mg	199mg
Potassium	20mg	280mg
Zinc	0.1mg	4.3mg
Selenium	5mcg	37.8mcg

Résumé

Turkey, all classes, leg, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, leg, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.