Which has more calories: Bacon, turkey, microwaved or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Bacon, turkey, microwaved vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Gravy, turkey, canned, ready-to-serve
Calories	368 kcal	51 kcal
Total Fat	25.9g	2.1g
Saturated Fat	6.9g	0.6g
Cholesterol	153mg	2mg
Sodium	2020mg	577mg
Total Carbohydrates	4.2g	5.1g
Dietary Fiber	0g	0.4g
Sugars	4.2g	0.2g
Protein	29.5g	2.6g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Gravy, turkey, canned, ready-to-serve
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	8.1mg	1.3mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	2mcg
Vitamin B12	1.9mcg	0.1mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Gravy, turkey, canned, ready-to-serve
Calcium	163mg	4mg
Iron	2.6mg	0.7mg
Magnesium	30mg	2mg
Phosphorus	416mg	29mg
Potassium	666mg	109mg
Zinc	4.7mg	0.8mg
Selenium	28.5mcg	0.6mcg

ملخص

Gravy, turkey, canned, ready-to-serve is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.