Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more calories with 250 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 18,8g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Both foods have the same carbohydrate content: 0g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	250 kcal	157 kcal
Total Fat	15.4g	8.5g
Saturated Fat	5.9g	2.6g
Cholesterol	88mg	62mg
Sodium	72mg	437mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	25.9g	18.8g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	5.4mg	2.4mg
Vitamin B6	0.4mg	0.2mg
Folate	9mcg	6mcg
Vitamin B12	2.6mcg	0.2mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	18mg	8mg
Iron	2.6mg	1.5mg
Magnesium	21mg	17mg
Phosphorus	198mg	171mg
Potassium	318mg	241mg
Zinc	6.3mg	4.1mg
Selenium	21.5mcg	27.9mcg

ملخص

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 4 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.