Which has more calories: Candies, nougat, with almonds or Turkey, all classes, gizzard, cooked, simmered?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey, all classes, gizzard, cooked, simmered with 155 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26,4g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey, all classes, gizzard, cooked, simmered?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Turkey, all classes, gizzard, cooked, simmered has 155 kcal, 26,4g protein, 4,64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey, all classes, gizzard, cooked, simmered
Calories	398 kcal	155 kcal
Total Fat	1.7g	4.6g
Saturated Fat	1.7g	1.1g
Cholesterol	0mg	452mg
Sodium	33mg	127mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	26.4g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	0mcg	11mcg
Vitamin C	0.3mg	6.3mg
Vitamin E	2.8mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	0.5mg	6.5mg
Vitamin B6	0.0mg	0.2mg
Folate	5mcg	13mcg
Vitamin B12	0.0mcg	3.9mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey, all classes, gizzard, cooked, simmered
Calcium	32mg	17mg
Iron	0.6mg	3.7mg
Magnesium	32mg	21mg
Phosphorus	55mg	187mg
Potassium	105mg	193mg
Zinc	0.4mg	3.9mg
Selenium	2.6mcg	44.1mcg

ملخص

Turkey, all classes, gizzard, cooked, simmered is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.