Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cookies, graham crackers, plain or honey (includes cinnamon)
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey (includes cinnamon) | Winner |
|---|---|---|---|
| Calories | 33 kcal | 430 kcal | |
| Total Fat | 0g | 10.6g | |
| Saturated Fat | 0g | 1.6g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 16mg | 516mg | |
| Total Carbohydrates | 8.2g | 77.7g | |
| Dietary Fiber | 0g | 3.4g | |
| Sugars | 8.2g | 24.8g | |
| Protein | 0g | 6.7g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey (includes cinnamon) |
|---|---|---|
| Vitamin C | 24.7mg | 0mg |
| Vitamin E | 1.1mg | 1.5mg |
| Vitamin K | 0mcg | 14.3mcg |
| Thiamin (B1) | 0mg | 0.3mg |
| Riboflavin (B2) | 0mg | 0.3mg |
| Niacin (B3) | 0mg | 4.4mg |
| Vitamin B6 | 0mg | 0.2mg |
| Folate | 0mcg | 142mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cookies, graham crackers, plain or honey (includes cinnamon) |
|---|---|---|
| Calcium | 0mg | 77mg |
| Iron | 0mg | 3.8mg |
| Magnesium | 0mg | 40mg |
| Phosphorus | 0mg | 185mg |
| Potassium | 12mg | 170mg |
| Zinc | 0mg | 1.0mg |
| Selenium | 0mcg | 6.3mcg |
สรุป
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cookies, graham crackers, plain or honey (includes cinnamon) has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.
More comparisons with Beverages, V8 SPLASH Juice Drinks, Mango Peach
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cinnamon buns, frosted (includes honey buns)
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cookies, graham crackers, plain or honey, lowfat
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
More comparisons with Cookies, graham crackers, plain or honey (includes cinnamon)
Cookies, graham crackers, plain or honey (includes cinnamon)
vs
Cookies, graham crackers, plain or honey, lowfat
Cookies, graham crackers, plain or honey (includes cinnamon)
vs
Corn, sweet, yellow, raw
Cookies, graham crackers, plain or honey (includes cinnamon)
vs
Crustaceans, shrimp, raw
Cookies, graham crackers, plain or honey (includes cinnamon)
vs
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.