🥩

Meat

Subcategories

🥩 Beef (954) 🐖 Pork (336) 🍗 Poultry (383) 🐑 Lamb & Game (464) 🥓 Processed Meats (167)

3123 foods

Sort by:

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef

kcal / 100g

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef

kcal / 100g

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef

kcal / 100g

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, striploin, separable lean only, raw

Beef

kcal / 100g

Beef, New Zealand, imported, subcutaneous fat, cooked

Beef

kcal / 100g

Beef, New Zealand, imported, subcutaneous fat, raw

Beef

kcal / 100g

Beef, New Zealand, imported, sweetbread, cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, sweetbread, raw

Beef

kcal / 100g

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef

kcal / 100g

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Beef

kcal / 100g

Beef, New Zealand, imported, tenderloin, separable lean only, raw

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef

kcal / 100g

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

Beef

kcal / 100g

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw

Beef

kcal / 100g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef

kcal / 100g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

kcal / 100g

Top 5 Highest Protein Meat

See all →

＜畜肉類＞ぶた［その他］ゼラチン 87,6g protein ＜畜肉類＞うし［加工品］ビーフジャーキー 54,8g protein 소 가공(기타), 육포 49,0g protein 소 가공(기타), 육포 49,0g protein 돼지고기, 안심, 구운것 40,3g protein

Top 5 Lowest Calorie Meat

See all →

소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 양지국물(한우) 4 kcal 소 가공(기타), 양지국물(한우) 4 kcal 인스턴트국, 사골국, 마른것 10 kcal

Nutrition Rankings for Meat

Highest Protein Meat Lowest Calorie Meat Highest Fiber Meat Highest Iron Meat

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods 🫘 Legumes 492 foods

Frequently Asked Questions

The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Meat

Subcategories

Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised

Beef, New Zealand, imported, oyster blade, separable lean only, raw

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

Beef, New Zealand, imported, ribs prepared, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean only, raw

Beef, New Zealand, imported, subcutaneous fat, cooked

Beef, New Zealand, imported, subcutaneous fat, raw

Beef, New Zealand, imported, sweetbread, cooked, boiled

Beef, New Zealand, imported, sweetbread, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean only, raw

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Top 5 Highest Protein Meat

Top 5 Lowest Calorie Meat

Nutrition Rankings for Meat

Related Categories

Frequently Asked Questions