The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Meat

Subcategories

Bratwurst, beef and pork, smoked

Bratwurst, chicken, cooked

Bratwurst, pork, beef, link

Bratwurst, pork, cooked

Bratwurst, veal, cooked

Braunschweiger (a liver sausage), pork

Canada Goose, breast meat only, skinless, raw

Canadian bacon, cooked, pan-fried

Canadian bacon, unprepared

Cheesefurter, cheese smokie, pork, beef

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

Chicken breast, fat-free, mesquite flavor, sliced

Chicken breast, oven-roasted, fat-free, sliced

Chicken breast, roll, oven-roasted

Chicken breast tenders, breaded, cooked, microwaved

Chicken breast tenders, breaded, uncooked

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Chicken, broiler, rotisserie, BBQ, back, meat and skin

Chicken, broiler, rotisserie, BBQ, back meat only

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Chicken, broiler, rotisserie, BBQ, breast, meat only

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

Chicken, broiler, rotisserie, BBQ, drumstick, meat only

Chicken, broiler, rotisserie, BBQ, skin

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Chicken, broiler, rotisserie, BBQ, wing, meat and skin

Chicken, broiler, rotisserie, BBQ, wing, meat only

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Chicken, broilers or fryers, back, meat and skin, raw

Chicken, broilers or fryers, back, meat only, cooked, fried

Chicken, broilers or fryers, back, meat only, cooked, roasted

Chicken, broilers or fryers, back, meat only, cooked, stewed

Chicken, broilers or fryers, back, meat only, raw

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

Chicken, broilers or fryers, breast, meat and skin, raw

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Top 5 Highest Protein Meat

Top 5 Lowest Calorie Meat

Nutrition Rankings for Meat

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Frequently Asked Questions