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Meat

Subcategories

🥩 Beef (954) 🐖 Pork (336) 🍗 Poultry (383) 🐑 Lamb & Game (464) 🥓 Processed Meats (167)

3123 foods

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Top 5 Highest Protein Meat

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＜畜肉類＞ぶた［その他］ゼラチン 87,6g protein ＜畜肉類＞うし［加工品］ビーフジャーキー 54,8g protein 소 가공(기타), 육포 49,0g protein 소 가공(기타), 육포 49,0g protein 돼지고기, 안심, 구운것 40,3g protein

Top 5 Lowest Calorie Meat

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소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 우족국물(우족 26g/물 100ml) 2 kcal 소 가공(기타), 양지국물(한우) 4 kcal 소 가공(기타), 양지국물(한우) 4 kcal 인스턴트국, 사골국, 마른것 10 kcal

Nutrition Rankings for Meat

Highest Protein Meat Lowest Calorie Meat Highest Fiber Meat Highest Iron Meat

Related Categories

American Indian/Alaska Native Foods 165 foods 🍎 Fruits 540 foods 🥦 Vegetables 1635 foods 🌾 Grains & Pasta 181 foods 🥛 Dairy & Eggs 291 foods 🐟 Fish & Seafood 264 foods 🥜 Nuts & Seeds 137 foods 🫘 Legumes 492 foods

Frequently Asked Questions

The Meat category includes 3123 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Meat category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Meat foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Meat

Subcategories

Game meat, deer, tenderloin, separable lean only, cooked, broiled

Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled

Game meat, elk, cooked, roasted

Game meat, elk, ground, cooked, pan-broiled

Game meat, elk, ground, raw

Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, elk, raw

Game meat, elk, round, separable lean only, cooked, broiled

Game meat, elk, tenderloin, separable lean only, cooked, broiled

Game meat, goat, cooked, roasted

Game meat, goat, raw

Game meat, horse, cooked, roasted

Game meat, horse, raw

Game meat, moose, cooked, roasted

Game meat, moose, raw

Game meat, muskrat, cooked, roasted

Game meat, muskrat, raw

Game meat, opossum, cooked, roasted

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Game meat, rabbit, domesticated, composite of cuts, raw

Game meat, rabbit, wild, cooked, stewed

Game meat, rabbit, wild, raw

Game meat, raccoon, cooked, roasted

Game meat, squirrel, cooked, roasted

Game meat, squirrel, raw

Goose, domesticated, meat and skin, cooked, roasted

Goose, domesticated, meat and skin, raw

Goose, domesticated, meat only, cooked, roasted

Goose, domesticated, meat only, raw

Goose, liver, raw

Guinea hen, meat and skin, raw

Guinea hen, meat only, raw

Ham and cheese loaf or roll

Ham and cheese spread

Ham, chopped, canned

Ham, chopped, not canned

Ham, minced

Ham salad spread

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Ham, sliced, regular (approximately 11% fat)

Ham, smoked, extra lean, low sodium

Headcheese, pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

Top 5 Highest Protein Meat

Top 5 Lowest Calorie Meat

Nutrition Rankings for Meat

Related Categories

Frequently Asked Questions