Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Salad dressing, honey mustard dressing, reduced calorie?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Salad dressing, honey mustard dressing, reduced calorie?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Salad dressing, honey mustard dressing, reduced calorie?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Salad dressing, honey mustard dressing, reduced calorie?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Salad dressing, honey mustard dressing, reduced calorie
Calories	240 kcal	207 kcal
Total Fat	14.4g	10g
Saturated Fat	5.5g	0.8g
Cholesterol	88mg	0mg
Sodium	64mg	701mg
Total Carbohydrates	0g	28.3g
Dietary Fiber	0g	0.8g
Sugars	0g	18.3g
Protein	25.9g	1.0g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	3mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin E	0.1mg	1.5mg
Vitamin K	1.6mcg	13.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.9mg	0.1mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	2.5mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Salad dressing, honey mustard dressing, reduced calorie
Calcium	18mg	67mg
Iron	2.7mg	0.4mg
Magnesium	20mg	12mg
Phosphorus	186mg	28mg
Potassium	286mg	55mg
Zinc	6.5mg	0.2mg
Selenium	21mcg	6.8mcg

Résumé

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.