Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork, turkey and beef?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Bologna, pork, turkey and beef with 336 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork, turkey and beef?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Bologna, pork, turkey and beef with 11,6g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Bologna, pork, turkey and beef?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Bologna, pork, turkey and beef has 336 kcal, 11,6g protein, 29,2g fat, and 6,66g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Bologna, pork, turkey and beef?

Bologna, pork, turkey and beef has fewer carbohydrates with 6,66g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Bologna, pork, turkey and beef

336

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork, turkey and beef	Winner
Calories	391 kcal	336 kcal
Total Fat	7g	29.2g
Saturated Fat	0g	11.7g
Cholesterol	0mg	75mg
Sodium	47mg	1060mg
Total Carbohydrates	69.3g	6.7g
Dietary Fiber	0g	0g	=
Sugars	0g	1.4g
Protein	13.5g	11.6g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork, turkey and beef
Vitamin A	1mcg	0mcg
Vitamin C	0mg	11mg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	3.3mg
Vitamin B6	0.2mg	0.4mg
Folate	35mcg	4mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Bologna, pork, turkey and beef
Calcium	1150mg	31mg
Iron	67.2mg	1.2mg
Magnesium	146mg	14mg
Phosphorus	733mg	128mg
Potassium	259mg	222mg
Zinc	3.7mg	2.2mg
Selenium	36.4mcg	12.4mcg

Tóm tắt

Bologna, pork, turkey and beef is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.