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Fruits

540 foods

Roselle, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Rowal, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Fruits
kcal / 100g
P
g
F
g
C
g

Sapodilla, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Sapote, mamey, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Soursop, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Strawberries, canned, heavy syrup pack, solids and liquids

Fruits
kcal / 100g
P
g
F
g
C
g

Strawberries, frozen, sweetened, sliced

Fruits
kcal / 100g
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g
F
g
C
g

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits
kcal / 100g
P
g
F
g
C
g

Sugar-apples, (sweetsop), raw

Fruits
kcal / 100g
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g
F
g
C
g

Tamarind nectar, canned

Fruits
kcal / 100g
P
g
F
g
C
g

Tamarinds, raw

Fruits
kcal / 100g
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g
F
g
C
g

Tangerine juice, raw

Fruits
kcal / 100g
P
g
F
g
C
g

Tangerines, (mandarin oranges), canned, juice pack

Fruits
kcal / 100g
P
g
F
g
C
g

Tangerines, (mandarin oranges), canned, juice pack, drained

Fruits
kcal / 100g
P
g
F
g
C
g

Tangerines, (mandarin oranges), canned, light syrup pack

Fruits
kcal / 100g
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g
F
g
C
g

Tangerines, (mandarin oranges), raw

Fruits
kcal / 100g
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g
F
g
C
g

あけび 果皮 生

Fruits
kcal / 100g
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g
F
g
C
g

あけび 果肉 生

Fruits
kcal / 100g
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g
F
g
C
g

アサイー 冷凍 無糖

Fruits
kcal / 100g
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g
F
g
C
g

アセロラ 甘味種 生

Fruits
kcal / 100g
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g
F
g
C
g

アセロラ 酸味種 生

Fruits
kcal / 100g
P
g
F
g
C
g

アテモヤ 生

Fruits
kcal / 100g
P
g
F
g
C
g

アボカド 生

Fruits
kcal / 100g
P
g
F
g
C
g

あんず ジャム 低糖度

Fruits
kcal / 100g
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g
F
g
C
g

あんず ジャム 高糖度

Fruits
kcal / 100g
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g
F
g
C
g

あんず 乾

Fruits
kcal / 100g
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g
F
g
C
g

あんず 生

Fruits
kcal / 100g
P
g
F
g
C
g

あんず 缶詰

Fruits
kcal / 100g
P
g
F
g
C
g

いちご ジャム 低糖度

Fruits
kcal / 100g
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g
F
g
C
g

いちご ジャム 高糖度

Fruits
kcal / 100g
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g
F
g
C
g

いちご 乾

Fruits
kcal / 100g
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g
F
g
C
g

いちご 生

Fruits
kcal / 100g
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g
F
g
C
g

いちじく 乾

Fruits
kcal / 100g
P
g
F
g
C
g

いちじく 生

Fruits
kcal / 100g
P
g
F
g
C
g

いちじく 缶詰

Fruits
kcal / 100g
P
g
F
g
C
g

うめ 梅びしお

Fruits
kcal / 100g
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g
F
g
C
g

うめ 梅干し 塩漬

Fruits
kcal / 100g
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g
F
g
C
g

うめ 梅干し 調味漬

Fruits
kcal / 100g
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g
F
g
C
g

うめ 梅漬 塩漬

Fruits
kcal / 100g
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g
F
g
C
g

うめ 梅漬 調味漬

Fruits
kcal / 100g
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g
F
g
C
g

うめ 生

Fruits
kcal / 100g
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g
F
g
C
g

オリーブ 塩漬 グリーンオリーブ

Fruits
kcal / 100g
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g
F
g
C
g

オリーブ 塩漬 スタッフドオリーブ

Fruits
kcal / 100g
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g
F
g
C
g

オリーブ 塩漬 ブラックオリーブ

Fruits
kcal / 100g
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g
F
g
C
g

かき 干しがき

Fruits
kcal / 100g
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g
F
g
C
g

かき 渋抜きがき 生

Fruits
kcal / 100g
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g
F
g
C
g

かき 甘がき 生

Fruits
kcal / 100g
P
g
F
g
C
g

Nutrition Rankings for Fruits

Related Categories

Frequently Asked Questions

The Fruits category includes 540 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Fruits category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Fruits foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.