Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Mango nectar, canned?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Mango nectar, canned?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Mango nectar, canned with 0,11g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Mango nectar, canned?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13,1g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Mango nectar, canned

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Mango nectar, canned	Winner
Calories	388 kcal	51 kcal
Total Fat	7.5g	0.1g
Saturated Fat	5.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	295mg	5mg
Total Carbohydrates	80.9g	13.1g
Dietary Fiber	0.2g	0.3g
Sugars	48g	12.4g
Protein	2g	0.1g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	0.8mg	15.2mg
Vitamin E	0.3mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	7mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Mango nectar, canned
Calcium	35mg	17mg
Iron	0.2mg	0.4mg
Magnesium	7mg	3mg
Phosphorus	28mg	2mg
Potassium	44mg	24mg
Zinc	0.5mg	0.0mg
Selenium	1.3mcg	0.4mcg

Zusammenfassung

Mango nectar, canned is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Mango nectar, canned wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.