What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Melons, honeydew, raw?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Melons, honeydew, raw

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Melons, honeydew, raw?

Melons, honeydew, raw has fewer carbohydrates with 9,09g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Melons, honeydew, raw
Calories	489 kcal	36 kcal
Total Fat	28.6g	0.1g
Saturated Fat	17.1g	0.0g
Cholesterol	14mg	0mg
Sodium	54mg	18mg
Total Carbohydrates	61.2g	9.1g
Dietary Fiber	2.5g	0.8g
Sugars	55.7g	8.1g
Protein	5.7g	0.5g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Melons, honeydew, raw
Vitamin A	37mcg	3mcg
Vitamin C	0mg	18mg
Vitamin E	1.8mg	0.0mg
Vitamin K	19.4mcg	2.9mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	0.4mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	9mcg	19mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Melons, honeydew, raw
Calcium	126mg	6mg
Iron	1.6mg	0.2mg
Magnesium	47mg	10mg
Phosphorus	145mg	11mg
Potassium	260mg	228mg
Zinc	1.5mg	0.1mg
Selenium	3.6mcg	0.7mcg

Zusammenfassung

Melons, honeydew, raw is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Melons, honeydew, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.