What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Nuts, almonds, blanched?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21,4g protein, 52,5g fat, and 18,7g carbs per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Nuts, almonds, blanched

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21,4g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, blanched?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Nuts, almonds, blanched with 18,7g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, blanched
Calories	48 kcal	590 kcal
Total Fat	0.9g	52.5g
Saturated Fat	0.2g	4.0g
Cholesterol	4mg	0mg
Sodium	20mg	19mg
Total Carbohydrates	7.6g	18.7g
Dietary Fiber	1.5g	9.9g
Sugars	1.5g	4.6g
Protein	2.3g	21.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, blanched
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	23.8mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.7mg
Niacin (B3)	0.5mg	3.5mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	49mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, blanched
Calcium	27mg	236mg
Iron	0.4mg	3.3mg
Magnesium	13mg	268mg
Phosphorus	44mg	481mg
Potassium	102mg	659mg
Zinc	0.7mg	3.0mg
Selenium	1.9mcg	3.2mcg

ملخص

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Nuts, almonds, blanched has more protein. Overall, Nuts, almonds, blanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.