The Vegetables category includes 1635 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Vegetables category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Vegetables foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.

Vegetables

Subcategories

Beans, snap, yellow, raw

Beet greens, cooked, boiled, drained, without salt

Beet greens, cooked, boiled, drained, with salt

Beet greens, raw

Beets, canned, drained solids

Beets, canned, no salt added, solids and liquids

Beets, canned, regular pack, solids and liquids

Beets, cooked, boiled, drained

Beets, cooked, boiled. drained, with salt

Beets, harvard, canned, solids and liquids

Beets, pickled, canned, solids and liquids

Beets, raw

Borage, cooked, boiled, drained, without salt

Borage, cooked, boiled, drained, with salt

Borage, raw

Broadbeans, immature seeds, cooked, boiled, drained, without salt

Broadbeans, immature seeds, cooked, boiled, drained, with salt

Broadbeans, immature seeds, raw

Broccoli, chinese, cooked

Broccoli, chinese, raw

Broccoli, cooked, boiled, drained, without salt

Broccoli, cooked, boiled, drained, with salt

Broccoli, flower clusters, raw

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

Broccoli, frozen, chopped, unprepared

Broccoli, frozen, spears, cooked, boiled, drained, without salt

Broccoli, frozen, spears, cooked, boiled, drained, with salt

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

Broccoli, leaves, raw

Broccoli raab, cooked

Broccoli raab, raw

Broccoli, stalks, raw

Brussels sprouts, cooked, boiled, drained, without salt

Brussels sprouts, cooked, boiled, drained, with salt

Brussels sprouts, frozen, cooked, boiled, drained, without salt

Brussels sprouts, frozen, cooked, boiled, drained, with salt

Brussels sprouts, frozen, unprepared

Brussels sprouts, raw

Burdock root, cooked, boiled, drained, without salt

Burdock root, cooked, boiled, drained, with salt

Burdock root, raw

Butterbur, canned

Butterbur, cooked, boiled, drained, without salt

Butterbur, cooked, boiled, drained, with salt

Butterbur, (fuki), raw

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Top 5 Highest Protein Vegetables

Top 5 Lowest Calorie Vegetables

Nutrition Rankings for Vegetables

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