Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Strawberries, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Strawberries, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Strawberries, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Strawberries, raw

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Strawberries, raw	Winner
Calories	388 kcal	32 kcal
Total Fat	7.5g	0.3g
Saturated Fat	5.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	295mg	1mg
Total Carbohydrates	80.9g	7.7g
Dietary Fiber	0.2g	2g
Sugars	48g	4.9g
Protein	2g	0.7g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	0.8mg	58.8mg
Vitamin E	0.3mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	24mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Strawberries, raw
Calcium	35mg	16mg
Iron	0.2mg	0.4mg
Magnesium	7mg	13mg
Phosphorus	28mg	24mg
Potassium	44mg	153mg
Zinc	0.5mg	0.1mg
Selenium	1.3mcg	0.4mcg

Zusammenfassung

Strawberries, raw is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Strawberries, raw wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.