Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, all classes, wing, meat and skin, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Turkey, all classes, wing, meat and skin, raw with 197 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has more protein with 20,2g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Turkey, all classes, wing, meat and skin, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Turkey, all classes, wing, meat and skin, raw has 197 kcal, 20,2g protein, 12,3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Turkey, all classes, wing, meat and skin, raw

197

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, all classes, wing, meat and skin, raw
Calories	388 kcal	197 kcal
Total Fat	7.5g	12.3g
Saturated Fat	5.5g	3.3g
Cholesterol	0mg	70mg
Sodium	295mg	55mg
Total Carbohydrates	80.9g	0g
Dietary Fiber	0.2g	0g
Sugars	48g	0g
Protein	2g	20.2g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, all classes, wing, meat and skin, raw
Vitamin A	0mcg	3mcg
Vitamin C	0.8mg	0mg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	7mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey, all classes, wing, meat and skin, raw
Calcium	35mg	14mg
Iron	0.2mg	1.3mg
Magnesium	7mg	21mg
Phosphorus	28mg	165mg
Potassium	44mg	240mg
Zinc	0.5mg	1.5mg
Selenium	1.3mcg	22.4mcg

Zusammenfassung

Turkey, all classes, wing, meat and skin, raw is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Turkey, all classes, wing, meat and skin, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.