Which has more calories: Bananas, raw or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more calories with 126 kcal per 100g, compared to Bananas, raw with 89 kcal per 100g.

Which has more protein: Bananas, raw or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22,2g per 100g, compared to Bananas, raw with 1,09g per 100g.

What is the main nutritional difference between Bananas, raw and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22,2g protein, 3,46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bananas, raw or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Bananas, raw with 22,8g per 100g.

Bananas, raw vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Bananas, raw

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Bananas, raw	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	89 kcal	126 kcal
Total Fat	0.3g	3.5g
Saturated Fat	0.1g	1.0g
Cholesterol	0mg	42mg
Sodium	1mg	397mg
Total Carbohydrates	22.8g	0g
Dietary Fiber	2.6g	0g
Sugars	12.2g	0g
Protein	1.1g	22.2g

Vitamin Comparison

Vitamin	Bananas, raw	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	3mcg	0mcg
Vitamin C	8.7mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	0.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	0.7mg	9.1mg
Vitamin B6	0.4mg	0.3mg
Folate	20mcg	5mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Bananas, raw	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	5mg	9mg
Iron	0.3mg	0.7mg
Magnesium	27mg	21mg
Phosphorus	22mg	214mg
Potassium	358mg	248mg
Zinc	0.1mg	1.5mg
Selenium	1mcg	25.7mcg

Résumé

Bananas, raw is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Bananas, raw wins in 7 of 9 categories.

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More comparisons with Turkey breast, pre-basted, meat and skin, cooked, roasted

Turkey breast, low salt, prepackaged or deli, luncheon meat vs Turkey breast, pre-basted, meat and skin, cooked, roasted Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey breast, sliced, prepackaged Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Turkey breast, pre-basted, meat and skin, cooked, roasted vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.