Nuts, almonds vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: Which has more calories: Nuts, almonds or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds has more calories with 579 kcal per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 248 kcal per 100g.

Q: Which has more protein: Nuts, almonds or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds has more protein with 21,2g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13,6g per 100g.

Q: What is the main nutritional difference between Nuts, almonds and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds has 579 kcal, 21,2g protein, 49,9g fat, and 21,6g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Q: Which food has fewer carbs: Nuts, almonds or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Nuts, almonds has fewer carbohydrates with 21,6g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Nutrition comparison per 100g serving

Nuts, almonds

579

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Nuts, almonds	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Winner
Calories	579 kcal	248 kcal
Total Fat	49.9g	9.3g
Saturated Fat	3.8g	4.0g
Cholesterol	0mg	0mg	=
Sodium	1mg	450mg
Total Carbohydrates	21.6g	27.4g
Dietary Fiber	12.5g	4.1g
Sugars	4.3g	3.8g
Protein	21.2g	13.6g

Vitamin Comparison

Vitamin	Nuts, almonds	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C	0mg	0.2mg
Vitamin E	25.6mg	0mg
Thiamin (B1)	0.2mg	0.2mg
Riboflavin (B2)	1.1mg	0.3mg
Niacin (B3)	3.6mg	2.4mg
Vitamin B6	0.1mg	0.1mg
Folate	44mcg	0mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Nuts, almonds	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	269mg	147mg
Iron	3.7mg	2.4mg
Magnesium	270mg	39mg
Phosphorus	481mg	290mg
Potassium	733mg	293mg
Zinc	3.1mg	1.8mg
Selenium	4.1mcg	0mcg

Résumé

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. Nuts, almonds has more protein. Overall, both foods are closely matched.

More comparisons with Nuts, almonds

Candies, nougat, with almonds vs Nuts, almonds Candies, sugar-coated almonds vs Nuts, almonds Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Nuts, almonds

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, breast, from whole bird, meat only, with added solution, raw Sausage, turkey, pork, and beef, low fat, smoked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, reduced fat, brown and serve, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Soup, turkey noodle, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.