Candies, honey-combed, with peanut butter vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Frankfurter, turkey Winner
Calories 473 kcal 223 kcal
Total Fat 20.2g 17.3g
Saturated Fat 5.7g 4.0g
Cholesterol 0mg 77mg
Sodium 174mg 911mg
Total Carbohydrates 67.4g 3.8g
Dietary Fiber 1.9g 0g
Sugars 62.7g 1.2g
Protein 8.7g 12.2g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Frankfurter, turkey
Vitamin D 0mcg 0.6mcg
Vitamin E 3.6mg 0.6mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 5.2mg 3.7mg
Vitamin B6 0.2mg 0.1mg
Folate 34mcg 10mcg
Vitamin B12 0mcg 0.8mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Frankfurter, turkey
Calcium 21mg 148mg
Iron 0.7mg 1.5mg
Magnesium 66mg 14mg
Phosphorus 132mg 172mg
Potassium 220mg 392mg
Zinc 1.0mg 1.8mg
Selenium 2mcg 15.1mcg

概要

Frankfurter, turkey is lower in calories. Frankfurter, turkey has more protein. Overall, Frankfurter, turkey wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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