Which has more calories: Gravy, turkey, dry or Turkey, all classes, back, meat and skin, cooked, roasted?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey, all classes, back, meat and skin, cooked, roasted with 244 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26,6g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Turkey, all classes, back, meat and skin, cooked, roasted?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26,6g protein, 14,4g fat, and 0,16g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has fewer carbohydrates with 0,16g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey, all classes, back, meat and skin, cooked, roasted	Winner
Calories	367 kcal	244 kcal
Total Fat	7.2g	14.4g
Saturated Fat	2.0g	4.2g
Cholesterol	14mg	91mg
Sodium	4390mg	73mg
Total Carbohydrates	65.1g	0.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	26.6g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin A	8mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	0mg	0.6mg
Vitamin K	0mcg	4.5mcg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	3.5mg
Vitamin B6	0.2mg	0.3mg
Folate	93mcg	8mcg
Vitamin B12	0.6mcg	0.3mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	146mg	33mg
Iron	3.3mg	2.2mg
Magnesium	44mg	22mg
Phosphorus	254mg	189mg
Potassium	428mg	260mg
Zinc	1.3mg	3.9mg
Selenium	5.2mcg	37.8mcg

Краткая статистика

Turkey, all classes, back, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.