What is the main nutritional difference between Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar and Mango, dried, sweetened?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22,5g protein, 7,87g fat, and 55,1g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2,45g protein, 1,18g fat, and 78,6g carbs per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mango, dried, sweetened	Winner
Calories	381 kcal	319 kcal
Total Fat	7.9g	1.2g
Saturated Fat	4.5g	0.3g
Cholesterol	0mg	0mg	=
Sodium	318mg	162mg
Total Carbohydrates	55.1g	78.6g
Dietary Fiber	11g	2.4g
Sugars	26.3g	66.3g
Protein	22.5g	2.5g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mango, dried, sweetened
Vitamin A	0mcg	67mcg
Vitamin C	176mg	42.3mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	4.0mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.1mg
Niacin (B3)	45.2mg	2mg
Vitamin B6	4.5mg	0.3mg
Folate	1480mcg	68mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Mango, dried, sweetened
Iron	18.2mg	0.2mg
Magnesium	317mg	20mg
Phosphorus	0mg	50mg
Potassium	0mg	279mg
Zinc	11.9mg	0.3mg
Selenium	0mcg	2.1mcg

ملخص

Mango, dried, sweetened is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Mango, dried, sweetened wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.