Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey from whole, light meat, meat and skin, with added solution, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, raw with 147 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20,0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Turkey from whole, light meat, meat and skin, with added solution, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20,0g protein, 7,42g fat, and 0,14g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0,14g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey from whole, light meat, meat and skin, with added solution, raw
Calories	388 kcal	147 kcal
Total Fat	7.5g	7.4g
Saturated Fat	5.5g	1.4g
Cholesterol	0mg	60mg
Sodium	295mg	195mg
Total Carbohydrates	80.9g	0.1g
Dietary Fiber	0.2g	0g
Sugars	48g	0.1g
Protein	2g	20g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	0mcg	19mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.1mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	8.8mg
Vitamin B6	0.0mg	0.7mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	0.7mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	35mg	14mg
Iron	0.2mg	0.5mg
Magnesium	7mg	22mg
Phosphorus	28mg	214mg
Potassium	44mg	220mg
Zinc	0.5mg	1.2mg
Selenium	1.3mcg	20.6mcg

Zusammenfassung

Turkey from whole, light meat, meat and skin, with added solution, raw is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.