Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Dressing, honey mustard, fat-free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Dressing, honey mustard, fat-free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Dressing, honey mustard, fat-free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Dressing, honey mustard, fat-free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Dressing, honey mustard, fat-free
Calories	240 kcal	169 kcal
Total Fat	14.4g	1.5g
Saturated Fat	5.5g	0.3g
Cholesterol	88mg	1mg
Sodium	64mg	1000mg
Total Carbohydrates	0g	38.4g
Dietary Fiber	0g	1.2g
Sugars	0g	17.8g
Protein	25.9g	1.1g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Dressing, honey mustard, fat-free
Vitamin A	3mcg	5mcg
Vitamin C	0mg	2.1mg
Vitamin E	0.1mg	0.8mg
Vitamin K	1.6mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.9mg	0.2mg
Vitamin B6	0.3mg	0.1mg
Folate	6mcg	9mcg
Vitamin B12	2.5mcg	0.0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Dressing, honey mustard, fat-free
Calcium	18mg	24mg
Iron	2.7mg	0.4mg
Magnesium	20mg	13mg
Phosphorus	186mg	37mg
Potassium	286mg	69mg
Zinc	6.5mg	0.3mg
Selenium	21mcg	6.2mcg

Résumé

Dressing, honey mustard, fat-free is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.