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Vegetables

1635 foods

Mushrooms, white, stir-fried

Vegetables
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Mushroom, white, exposed to ultraviolet light, raw

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Mustard greens, cooked, boiled, drained, without salt

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Mustard greens, cooked, boiled, drained, with salt

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Mustard greens, frozen, cooked, boiled, drained, without salt

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Mustard greens, frozen, cooked, boiled, drained, with salt

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Mustard greens, frozen, unprepared

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Mustard greens, raw

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Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

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Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

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Mustard spinach, (tendergreen), raw

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New Zealand spinach, cooked, boiled, drained, without salt

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New zealand spinach, cooked, boiled, drained, with salt

Vegetables
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Nopales, cooked, without salt

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Nopales, raw

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Okra, cooked, boiled, drained, without salt

Vegetables
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Okra, cooked, boiled, drained, with salt

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Okra, frozen, cooked, boiled, drained, without salt

Vegetables
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Okra, frozen, cooked, boiled, drained, with salt

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Okra, frozen, unprepared

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Okra, raw

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Onion rings, breaded, par fried, frozen, prepared, heated in oven

Vegetables
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Onion rings, breaded, par fried, frozen, unprepared

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Onions, canned, solids and liquids

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Onions, cooked, boiled, drained, without salt

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Onions, cooked, boiled, drained, with salt

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Onions, dehydrated flakes

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Onions, frozen, chopped, cooked, boiled, drained, without salt

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Onions, frozen, chopped, cooked, boiled, drained, with salt

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Onions, frozen, chopped, unprepared

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Onions, frozen, whole, cooked, boiled, drained, without salt

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Onions, frozen, whole, cooked, boiled, drained, with salt

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Onions, frozen, whole, unprepared

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Onions, spring or scallions (includes tops and bulb), raw

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Onions, sweet, raw

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Onions, welsh, raw

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Onions, yellow, sauteed

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Onions, young green, tops only

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Parsley, freeze-dried

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Parsley, fresh

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Parsnips, cooked, boiled, drained, without salt

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Parsnips, cooked, boiled, drained, with salt

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Parsnips, raw

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Peas and carrots, canned, no salt added, solids and liquids

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Peas and carrots, canned, regular pack, solids and liquids

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Peas and carrots, frozen, cooked, boiled, drained, without salt

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Peas and carrots, frozen, cooked, boiled, drained, with salt

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Peas and carrots, frozen, unprepared

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Nutrition Rankings for Vegetables

Related Categories

Frequently Asked Questions

The Vegetables category includes 1635 foods with detailed nutrition data on NutriFYI. Browse the full list above to see calories, protein, fat, carbohydrate, and micronutrient content per 100 g serving.

Foods in the Vegetables category provide a variety of essential nutrients including vitamins, minerals, protein, healthy fats, and dietary fiber. The specific nutritional profile varies by individual food — use the nutrition rankings above to find the highest-protein, lowest-calorie, and highest-fiber options in this category.

Calorie content across Vegetables foods varies widely depending on preparation method, water content, and fat content. Check individual food pages for precise calorie counts per 100 g, or use the calorie ranking to find low-calorie options in this category.

Nutritional values may vary based on preparation method and source. Consult a registered dietitian for personalized advice.