Babyfood, dinner, turkey and rice, strained vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 52 kcal 157 kcal
Total Fat 1.2g 8.5g
Saturated Fat 0.3g 2.6g
Cholesterol 5mg 62mg
Sodium 19mg 437mg
Total Carbohydrates 7.9g 0g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 18.8g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A 81mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.6mg 2.4mg
Vitamin B6 0.1mg 0.2mg
Folate 4mcg 6mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 18mg 8mg
Iron 0.3mg 1.5mg
Magnesium 8mg 17mg
Phosphorus 34mg 171mg
Potassium 91mg 241mg
Zinc 0.4mg 4.1mg
Selenium 3mcg 27.9mcg

Summary

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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